Beginner-Friendly Bodyweight-Only Workout
Certified Personal Trainer and Registered Yoga Teacher
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5 minutes
Join Certified Personal Trainer Shelby Barry for a great workout for folks just starting to get into excercise. Shelby goes through fantastic exercises that can be done anywhere and are well suited for folks who are starting to incorporate more physical activity into their weight management programs.
Shelby is a Certified Personal Trainer (CPT) and Registered Yoga Teacher (RYT), with over 8 years of experience in the fitness industry. Shelby’s journey as a personal trainer has been defined by her commitment to helping others achieve their fitness aspirations and lead healthier lifestyles.
* Limited Time Offer
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