The Ultimate GLP-1 Nutrition Toolkit
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5 minutes
Starting GLP-1 medication can be a significant step towards managing blood sugar levels and achieving weight loss goals, but to truly maximize the benefits of GLP-1s and sustain results, it's essential to complement the medication with healthy eating habits.
At Alan Health, we’re committed to supporting your wellness journey with expert-developed tools and resources—helping you feel your best while making the most of your program.
Download our free resources to get started:
- GLP-1 Grocery Shopping List: Shop smarter with foods that support your journey.
- 7-Day Meal Plan for GLP-1 Users: A full week of high-protein, digestion-friendly meals.
- Weekly Meal Planning Template: Plan your meals in advance to stay on track.
- Daily Meal & Goal Template: Structure your day to set yourself up for success.
- Hunger & Fullness Log for GLP-1 Users
Any questions? We're always here to support at help@alanmeds.com.
Alan Health is a personalized telehealth platform designed to help you achieve your wellness goals on your terms. We specialize in offering effective, science-backed solutions, including prescription medications like GLP-1s, to support your health journey. Our service provides a simple, end-to-end experience, from online screening and telehealth evaluations with licensed doctors to medication fulfillment through accredited pharmacies. With ongoing support and personalized wellness resources, Alan Health makes it easy and convenient to take control of your health—all for one monthly price.
* Limited Time Offer
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